What Is Malaria?
Affecting more than 200 million people around the world every year, malaria is a terrible mosquito-borne infectious disease that kills an average of 500,000 people each year. A majority of the cases occur around the equator in tropical and subtropical regions, and it is a particularly dangerous disease in Africa. In fact, visitors to South American, African, Asian and Caribbean countries are strongly urged or even required to take anti-malarial medication before coming to the country, to prevent infection. The disease is transferred through the mosquito’s saliva when it bites you after it has been infected by various types of parasitic microorganisms. Those parasites migrate to the liver and begin to reproduce, which is when the symptoms begin, about 10-15 days after the initial bite.
Symptoms Of Malaria
Symptoms of malaria include vomiting, fatigue, weakness, fever, headaches, jaundice, and convulsions, occurring when the infection comes from Plasmodium falciparum. This can often result in respiratory distress (25-40% of cases), encephalopathy, low blood sugar, shock, spontaneous bleeding, and even death. The remaining four species of Plasmodium capable of infecting humans generally cause mild symptoms of the illness. There is a very well established treatment for malaria, as it affects so many people in concentrated areas of the world, but an excessive use of anti-malarial drugs has also become a problem in terms of drug resistance. For this reason and many others, people have identified and relied on various natural remedies for generations.
Natural Remedies For Malaria
Most of the home remedies and herbal treatments lack the side effects of powerful antimalarial drugs, which make them far more appealing. So let’s take a closer look at 10 of the best natural remedies for malaria.
A common and popular treatment for malaria is the use of ginger; fortunately, ginger is easy to access and can be boiled down into a powerful decoction that will boost your immune system and help speed up the recovery process after an infection. Ginger’s active ingredient gingerol, and its unique hydrocarbons are known for their anti-inflammatory and antibacterial activities in the body, making it one of the most effective natural remedies.
There is a powerful substance found in grapefruit, similar to quinine, which has been directly linked to neutralizing malaria-inducing parasites. You can extract this substance for a concentrated dose or simply add some delicious grapefruit to your diet. Grapefruits are widely available in tropical areas and can do wonders in promoting overall health and rapid recovery.
One of the best ways to get rid of malaria is to tackle its symptoms, namely fever, headache, and diarrhoea. Cinnamon is a comprehensive remedy, as it can help improve multiple symptoms at the same time. Cinnamon has a powerful organic component, cinnamaldehyde, which has anti-inflammatory properties and has been connected to a reduction in malaria’s violent and painful symptoms.
Although this is a rather vague suggestion, citrus fruits, in general, are often recommended for the treatment of malaria. Limes and lemons are easy to get a hold of in many malaria-prone regions, and the antioxidant compounds, vitamins, and minerals in them can help eliminate fever, prevent the spread of the infection, and speed up the healing process. Mixing a few drops of lime and an entirely squeezed lemon into a glass of water is a popular approach or you can just take a bite of those healthy fruits!
Fever nut is a popular herbal remedy in India and surrounding countries, as the seeds of this nut contain powerful active ingredients that can help break your fever and boost the immune system. When a fever breaks, it is essentially the first step towards recovery, and fever nut (as its name implies) has been helping people survive against malaria for hundreds of years.
To reduce the symptoms and severity of malaria, people have turned to holy basil for many years; eugenol is its active ingredient, and is largely responsible for its therapeutic properties, helping to eliminate bacterial infections. Different parts of this plant are used for dozens of Ayurvedic remedies, making it extremely important in Asian countries that deal with many cases of malaria.
Vitamin C is known as an incredible immune system booster and this has certainly proven true in the treatment of malaria. Since it can be difficult to keep away from food while suffering from malaria, many people choose to go on a water and orange juice diet, to keep the body hydrated and promote a concentrated attack on the infection. The antioxidant and immune-system boosting effects of vitamin C are often enough to kick-start the recovery process.
Malaria can also infect the bowels, which is why diarrhea is a common symptom, so it is important to keep the bowels clean, and not provide a new place for the parasite to thrive. A warm water enema can keep the bowels clean, while also cutting back on inflammation and discomfort during the bathroom trips a malaria sufferer will inevitably need.
The best way to treat malaria is to never catch it in the first place, but to avoid mosquitoes in the tropical world is difficult, to say the least. Powerful bug spray (specifically those good for mosquitoes) is essential if you’re spending any time in the wilderness of these risky areas. Furthermore, you should add mosquito netting to your bed and windows, so you can sleep peacefully, knowing that you won’t wake up with any symptoms of malaria. You should also ensure that there are no large pools of standing water near your home, as they are the perfect places for mosquitoes to lay their eggs.
After you get past the liquid flush diet and have your immune system back in action, you should switch to a purely natural diet of fruits for some time. This constant burst of natural fiber and vitamins, as well as the antibacterial and antibiotic properties of fruit, will help you recover from illness and get back to living normally. Finally, adding fruits, vegetables, grains, and nuts is the final phase of a natural malaria diet.