(By Haris Latif*, Mujahid Ali**, Dr. Zahoor Hussain**) (*Food Science, UOS: **Horticulture, UOS) Health is wealth. Health is a great blessing of Allah. The people who enjoy good health, only those people can enjoy a good life. Good health depends on a balanced diet including all fruits, vegetables, meat, cereals […]

(M. Noman*, Mujahid Ali**, Dr. Zahoor Hussain**) (*IFSN, UOS; **Horticulture, UOS) Walnut is delicious fruit eaten as dried fruit. It is used throughout world processing industry. Its world production is 3.46 million tons. Its leading producers are China, United States, Iran, Turkey, Mexico. China is producing 46 percent of total […]

(By Rida Yasmen*, H. M. Kashif**, Mujahid Ali***) (*IFSN, UOS; **Horticulture, UAF; **Horticulture, UOS) It is very rare that some plants keep both human and plants healthy, that is pea. A rich source of protein and adds nitrogen in soil for crops and this nitrogen is in organic farm. That […]

(By Mehak Khalid*, Mujahid Ali**, Muhammad Ali**) (*IFSN, UOS; **Horticulture, UOS; Horticulture, BZU) Olive is a great blessing of Allah, the Almighty. It has amazing health benefits in its fruit and one of the oldest fruit in the history. A lot of great personalities enjoyed this fruit including Prophet Muahmmad […]

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