Monday, December 23, 2024
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Health benefits

Stop Using White Poison (Sugar)

In Pakistan: In Pakistan, sugar production is 6 million tones and the consumption is 200,000 tons (USDA Analysis, May, 2017). Sugar is the 2nd largest...

Holistic Health Benefits of Mango

(By Sidra Bashir*, Mujahid Ali**, Tehseen Ashraf**) (*IFSN, UOS; **Horticulture, UOS) Mango is called “King of Fruits” because of it is most delicious fruit in the...

Let’s Look Mango in History

(By *Sidra Bashir, **Mujahid Ali, *Dr. Shahid Mahmood) (*IFSN, UOS; **Horticulture, UOS) Mangoes was originated in the South Asia and India. Buddhist monk who are the...

Amazing Health Benefits of Potato

Potato is 1st and foremost vegetable cultivated in the world. Potato is 1st and foremost vegetable cultivated in the world. It is rich source of...

HOLISTIC BENEFITS OF CUCUMBER

                           By Rahema Hameed*, Mujahid Ali**, Dr. Anjum Murtaza*        ...

Introduction to Moringa oleifera (Sohanjana)

Moringa oleifera Moringa oleifera (synonym: Moringa pterygosperma) is a species of genus Moringa and family Moringacae. It is found in many countries all over the...

Why Grow Herbs?

Gardeners love kindred souls, and if you decide to grow herbs, you’ll be in the company of plenty of kindred souls, both in the...

Hidden Health Treasures of Stevia

(By Mujahid Ali*, Dr. Anjum Murtaza**, Dr. Shahid Mahmood **) (*Horticulture UOS; **Food Science and Nutrition UOS) Horticulture industry encompasses a broad range of crops having...
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